Additionally, vitamin C, which is abundant in sweet red and green bell peppers, combats tension hormones that induce fat storage in the stomach.
Eggs can be substituted for more expensive protein sources such as chicken when preparing greens. Furthermore, apart from the appetite-suppressing properties exhibited by the whites, an essential nutrient that combats obesity.
Utilize the stone fruit season to your advantage by tossing succulent peach slices into your greens.
On occasion, it is advantageous to incorporate plant-based sources of the nutrient into your diet in lieu of animal proteins. This can help mitigate the likelihood of developing chronic ailments such as diabetes, cancer, cardiovascular disease, and obesity.
Obtain a package of breath mints and request that the deli employee arrange the scallions on top. In addition to revitalizing dull beds of lettuce, the flavorful, low-calorie vegetable (a quarter-cup contains only 16 calories) increases endurance and burns body fat.