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6 Best High-Protein, Low-Carb Snacks for Weight Loss

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Pistachios

"Pistachios are a nutrition powerhouse and one of the lowest-calorie nut options!"

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Plain Greek Yogurt

Plain Greek yogurt provides 15–17 grams of high-quality protein per 6-ounce serving, depending on the brand.

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Edamame

The combination of protein and fiber will help [those] who are interested in staying full and satisfied.

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Poached Eggs

One large egg provides 6 grams of high-quality protein and other nutrients many Americans miss out on like choline, vitamin D, and iodine.

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Greek Yogurt Smoothies

If you're sick of eating yogurt the old-fashioned way, zhuzh up your high-protein, low-carb snacking routine by having a Greek yogurt-infused smoothie instead.

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Hard-Boiled Eggs

Hard-boiled eggs are the perfect high protein grab-and-go snack to help keep consumers satiated throughout the day.

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