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6 No-Added-Sugar Dessert Recipes for the Mediterranean Diet

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Serve this refreshing fruit salad featuring juicy plums, grapes and berries on its own or with other colorblock fruit salads (like red, green and orange) for a fun, crowd-pleasing rainbow side dish.

Purple Fruit Salad

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Get the salty-sweet chocolate satisfaction of a candy bar with this better-for-you chocolate-peanut butter gluten-free snack or dessert recipe. Pair it with a glass of milk, hot or cold, for a boost of calcium and protein.

Pretzels with Dark Chocolate & Peanut Butter

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All-fruit, dairy-free and with no added sugar--these are the hallmarks of nice cream, a healthy alternative to ice cream.

Pineapple Nice Cream

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These delectable single-serving tarts are gluten-free and sweetened with dates instead of refined added sugars. Top with a little unsweetened whipped cream to take this special--yet healthy--dessert to the next level.

No-Sugar-Added Mini Apple Pies

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This refreshing and easy fruit salad recipe will be the favorite at any potluck or cookout.

Fresh Fruit Salad

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Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety.

Peanut Butter-Oat Energy Balls

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