Salmon is an excellent source of protein, zinc, B vitamins, and Omega-3 fatty acids, all of which facilitate weight loss
"This powerful leafy green is rich in antioxidants, essential vitamins and minerals, and fiber—all of these nutrients work synergistic ally to support healthy metabolism of the food we eat, support satiety after meals, and decrease inflammation,"
"Raspberries provide fiber, and they are also low in sugar and calories,"
"Because blueberries are low in sugar and high in fiber and antioxidants, they are a gratifying food option to incorporate into a healthy diet while dieting,"
"When consumed as part of a larger healthy diet, strawberries can support weight loss efforts while keeping you satisfied and full."
"This root veggie is rich in antioxidants and fiber to support healthy inflammation levels and a healthy metabolism,"