Glaze the oven at 400 degrees. Coat a baking sheet with cooking spray or parchment paper.
Whisk together the flour, salt, and pepper in a shallow dish or pie pan. In an additional shallow dish, gently whisk the eggs. Whisk together the conventional and bread crumbs in a third dish.
Before placing the chicken on the prepared baking tray, coat each piece in the bread crumbs and flour before dipping it in the egg.
Lightly spray each chicken strip with cooking spray. Bake for 20 to 25 minutes, or until thoroughly cooked and golden brown.