The Shrimp Taco
Although tacos may not be the first thing that comes to mind when you consider meals for weight loss, you can modify their preparation to achieve your objectives.
In addition to being an excellent source of protein, eggs cook in less time than flesh. This vegetarian dish is nutrient-dense and flavorful to an exceptional degree.
This dish contains an impressive 30 grams of protein and can be prepared in mere minutes.
It does not get any easier than preparing a dish with only four ingredients. Moreover, this dish is loaded with protein and fiber, resulting in a hearty fare that is certain to satiate.
Soup with Ground Turkey and White Beans
Soup is a comforting dish that can provide an abundance of healthy nutrients in a single package. This meal is loaded with protein from the ground turkey, and the beans provide an additional dose of this vital nutrient in addition to fiber.