"The active compound in hot peppers aids in the burning of abdominal fat and increases energy expenditure and fat burning".
Green tea is advantageous due to the fact that its antioxidants inhibit inflammation, prevent oxidative damage, and shield against disease.
"Cur cumin is found in the extract of turmeric root, and it appears to be promising when it comes to the fight against obesity".
"Long-term use of menthol has been shown to increase metabolically active brown fat, increase caloric expenditure, prevent weight gain that is caused by a high-fat diet, and even reverse insulin sensitivity".
It has been demonstrated that supplementation with fish oil increases the protein content of inter scapular brown fat in rodents, whereas consuming fatty fish decreases visceral fat and increases inter scapular brown fat.