"Many 6-12 inch sub sandwiches fall into the 500-800 calorie range but some are going to be much higher in fat, calories, and sodium than others,"
"Wings are typically all skin, fat, and fried, plus the dipping sauce is not low calorie either,"
A meat-laden pizza on dense bread is invariably an undesirable choice. Furthermore, even the more compact pie sizes, such as the Meat Lover's Personal Pan Pizza offered by Pizza Hut, can be hazardous.
A steak salad that is augmented with fried poultry is not superior to one that is not. These salads are typically rich in fat and calories.
"Typically made with whole milk and whole milk ice cream, milkshakes are high in calories and fat, sometimes even as much as enough calories for your entire day,"
"Fries tend to be high in carbs, fat, and sodium, and they don't have to have cheese on them for them to be bad for you,"
"Many fast-food restaurants offer some type of eggs, meat, and muffin, biscuit or potato combo, but these are typically very high in calories, and some as high as 800-1,000 just for that one meal,"