Cottage cheese accompanied by chopped walnuts and blueberries.
It can be difficult to select a low-prep protein for breakfast, but cottage cheese is an excellent option that can be incorporated into an innumerable number of dishes.
A protein bar is possibly the most straightforward and practical supper option on this compilation. Selected with minimal added sugar, as not all bars are created equal.
It is possible to consume 300 calories on a standard bagel, not including spreads or garnishes.
Greek yogurt is renowned for its substantial protein content, rendering it a practical accompaniment to meals or a self-contained refreshment.
Shake of Protein and Trail Mix
When you need something on the go, a ready-to-drink smoothie is another excellent breakfast option, but not all options are created equal.